Insomnia (Subscribe)
Links
CNN.com: Counting Sheep No Aid to Insomnia
http://edition.cnn.com/2002/HEALTH/01/24/sleep.sheep/index.html
Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
Self-Help for Insomnia
http://www.self-help-for-insomnia.com/
Practical information about how to sleep better without medication. By Lucinda Sykes, M.D. and sponsored by a medical clinic in Toronto, Canada.